在蛙泳中决不要把臂部向后划动。事实上,划水实质上窃谧鲆。

在蛙泳中决不要把臂部向后划动。事实上,划水实质上窃谧鲆。的英文翻译

基本释义

• Never pull your arms back in breaststroke. Virtually every inch of your pull is sculling movements.