A typical lamb shish kebab gives you about 232 calories and 6g of fat (even less if you have a chicken version) and a useful smattering of minerals, including iron.

  • 一个典型的羊肉串给你大约232卡路里,6克脂肪(如果你有一个鸡版,甚至更少)和有用的零星的矿物质,包括铁。
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