Add in the sauce ingredients and carrot, strew for 30 min. until the beef is cooked and sauce is thickened.

• 头、蒜头及姜，加入牛肋粒炒至半熟；加入调味汁料和甘笋粒，中慢火焖煮约30分钟至肉熟和汁收；食用前洒上?