As a matter of fact, the greatest benefit to me personally has been the joy, courage, passion, unconditional love and self acceptance I have come to know by listening and living from my Heart.

• 事实上，它给予我个人最大的益处是：当我倾听我的心声并随心生活时，我拥有了快乐，勇气，激情，拥有了无条件的爱和自我的接纳与肯定。