By using the method of scale, interview, etc. with the Trans theoretical Model and Stages of Change, this paper studies the physical exercise behavior of adult residents of Maonan region.

• 摘要该文运用量表、访谈等方法，以行为改变的跨理论模式为分析框架，对我国毛南族聚居区成年居民的体育锻炼行为进行分析研究。