Directions: Take 1 serving (1 scoop) with a 8 oz. glass of water 2 times daily. When cycling horse power we recommend using it for no longer than a twelve week cycle.

• 使用指南：取一份（1小勺子）连同8安士（220毫升）水摇匀服用，每天2次，当使用本产品不要连续服用超过12周。