Each person has their own main course, which will contain a type of meat or fish, some vegetables and a form of carbohydrate such as potato, pasta or rice.

• 每个人都有他们自己的主菜，主菜里会包括某类肉食或鱼肉、一些蔬菜以及某种形式的碳水化合物，如土豆、意大利面或米饭。