Feeling blue? Mung beans, lobster, turkey, asparagus, sunflower seeds, cottage cheese, pineapple, tofu, spinach and bananas could lift your spirits.

• 感到忧郁吗？绿豆，龙虾肉，火鸡，芦笋，葵花籽，白奶酪，菠萝，豆腐，菠菜还有香蕉，能帮助你振奋精神。