First. I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action.

• 第一: 我知道我有能力达成自己确切的人生目标；因此， 我要求自己，要努力不懈，持之以恒，朝这个目标努力。现在 我就此立誓，要采取此一行动。