For instance, when the knees stop, the hips speed up, when the hips stop, the trunk speeds up, when the trunk stops, the shoulders speed up, finally, when the shoulders stop all of this uncoiling is now transferred to the hitting arm.

• 举例来说，当膝部停止的时候，臀部加速，当臀部停止的时候，躯干加速，当躯干停止的时候，肩膀加速，最后，当肩膀停止时；所有这些解盘绕现在被转移到打击的手臂.