If you are making an effort to go in, you are still going out.Any effort can only take you out, outwards.All journeys are outward journeys, there is no inward journey.How can you journey inwards?

• 并不是说你作任何努力去停下来，如果你作任何努力来停下来，它还是在那里跑来跑去，只是以一种比较微妙的方式进行著。