If you have trouble with any part of the ROPE method, analyse it, find the problem area, then go back and concentrate on the related training exercises until you overcome the problem.

• 如果你在绳子技巧的任何一部分遇到问题，就要对它进行分析，发现问题所在，然后专注于相关的训练练习，直到你克服问题为止。