It also epitomize at training ability of coaches and athletes in the classification and characteristic, sort and difference, and then discusses the effective means of the training ability.

• 探讨了训练能力实施措施为培养有竞争性的运动员，提高训练质量和效率，发展我国的中长跑事业及中长跑训练能力有积极的指导意义。