Masquerading as a better way to put everyone in touch, e-mail has become an incessant distraction, a nonstop obligation and a sure source of stress and anxiety.

• 从表面看来，电子邮件让人们更好地相互联系，实际却使人一直无法专心、永远负有责任，简直就是紧张与焦虑的根源。