People who follow M-time pattern usually engage in one activity at a time, compartmentalize time schedules to serve self-needs, and tend to separate task-oriented time from social time.

• 遵守单一时间模式的人通常喜欢一段时间做一件事，按照自己的需要，他们把时间分为各个日程，工作时间和社交时间泾渭分明、各不相扰。