Press-out: An illegal move where a lifter bends the arms while holding the bar overhead, then presses out to make them straight.The most common mistake which leads to the referees declaring the attempt as a No Lift.

• 上推：非法动作，即运动员在举杠铃过顶时，双臂弯曲，随后才推直。这是最为普通的导致裁判员宣布试举失败的错误。