Quit making excuses. If you are not making improvements in the foreign language, before you blame your teacher or textbook, ask yourself if you are using the strategies of a good language learner.

• 停止寻找借口。若外语学习没有进步,先不要责备老师不好或抱怨教材太差。问一问自己是否运用了优秀语言学习者的学习策略。