Rinse shrimp and cut out intestine; rinse squid, remove any skin from it and sliced; rinse scallop and cut into bite-size pieces; marinated with salt and pepper.

• 1虾洗净剥壳，挑去肠脏；鱿鱼洗净，剥去外层薄衣，切丝；带子洗净并切粒；虾、鱿鱼及带子下少许盐及胡椒粉略腌。