Sprinkle a little of the powder on freshly ground coffee beans when making your morning jaa, or try these irresistible Cinnamon Baked Apples for a low-cal dessert.

• 当你一大早对着电脑时，往刚刚磨好的咖啡豆里加一点肉桂粉；或者试一下难以抗拒的肉桂烤苹果作为低热量点心吧。