The exact nature and extent of health benefits are still unclear but may involve minimizing lactose intolerance, lowering serum cholesterol, and possibly exhibiting anticancer activity.

• 它们对健康有益作用的本质与程度还不清楚但可能是包括降低乳糖不耐受性,降低血浆胆固醇浓度,而且可能还会表现出一些抗癌的活性。