The fish gets a quick wipe to get rid of the stickiness on the sides of the fillets, then the fillets are poached in a cup of milk in a pan.

• 不过这次用的鱼，油脂含量比较高，烧起来熟的很快。首先要把鱼给擦一下，因为鱼片上头的粘液有一些腥味。