Visualize a vivid presence of God, whatever form of God you feel connection with--Holy Spirit, Jesus, Mary, buddhas, a pure light, whatever is real to you.

• 想象一尊神的鲜明的仪容，无论何种形式的神--圣灵、耶稣、玛丽亚、佛主、一束纯净的光，无论什么，只要你感到是真的。