We suggest adding some high intensity and strength and anaerobic endurance exercise to the main aerobic training in order to improve the ejection ability.

• 建议：在战士军事训练的内容中以有氧训练为主，再增加一些高强度、大力量及无氧耐力方面的训练，以增加心壁厚度，增强心肌的射血功能。