What result from the out side in is unhappy people who feel victimized and immobilized, focused on all the weakness of others people and the circumstances they feel are responsible for their own stagnant condition.

• 有时也可由外而内，比如有些人总不开心，觉得自己付出太多，却老在原地踏步，于是就一个劲儿地找别人的毛病，认定自己不得志完全是别人和环境造成的。