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- ankle stretching exercise 伸踝操练
- ankle stretching exercises 伸踝练习
- We did stretching exercises during one hour. 我们用一小时的时间做伸展运动。
- Do these stretching exercises for 30 seconds. 做30秒的伸展运动。
- Do some lunges or some simple stretching exercises. 穿过每一条走廊，寻遍每一个角落。
- Stretching exercise can relax muscle and mind after a longtime sitting in the office. 在办公室里坐久了,身体会觉得疲劳,做做伸展动作,既能解除肌肉疲劳,又能提神。
- Promote Yijin exercise which includes: Yijin Stretching Exercise, Taijiquan, and Brocade Aerobic. 推广易筋运动、活力八段锦、桩功、养生太极拳练习法。
- Additionally, the stretching exercise group, got improvements may caused by loosening the tightness structures around the knee joints. 此外，牵拉运动组则可能由于膝关节周围紧张的软组织被放松而得到改善。
- Fitness: Introduce the body composition, stretching exercise and how to operate the equipments of cardiorespiratory fitness. 鸿宗颖体适能：身体组成、伸展动作、心肺机台介绍。
- Resistance exercise may improe bone strength and decrease risk for osteoporosis, and stretching exercise may improe range of motion in cancer suriors with lymphedema. 抵抗力锻炼可能改善骨质密度和降低骨质疏松症的风险，并且扩大锻炼可以增加伴有淋巴水肿的癌症存活者的活动的范围。
- You should do more stretching exercises before you run. 你应该在跑步前多做一些伸展运动.
- Warm up with stretching exercises before physical activity. 热身伸展运动;然后身体活动.
- You also may do gentle stretching exercises to prevent stiffness. 你还应该做一些温和型的拉伸运动一次来避免腱子硬化。
- Stretching exercises can help you avoid injury and improve your game. 伸展运动有助于防止身体受伤，并能提高比赛技巧。
- Doing stretching exercises is perfect for beginning aerobic exerciser. 伸展运动适合刚开始从事有氧运动的人。
- A good exercise program should include three types of physical activity: aerobic exercise, anaerobic exercise and stretching exercises. 一个良好的运动计划应该包括三种身体活动：有氧运动、伸展运动和无氧运动。
- His sprained ankle has puffed up. 他那扭伤的脚踝肿起来了。
- The doctors have taped up my swollen ankle. 医生们用绷带把我肿起的脚踝包扎起来。
- The doctor bandaged his broken ankle. 医生把他受伤的脚踝包扎起来。
- Do exercise every day and you'll be back in condition. 每天锻炼锻炼，你很快会恢复健康的。
