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- You'll be mined at last ff you try to spread yourself too. 他这一辈子干了许多样事情，可是一样也没干好。
- If you spread yourself too much this time,you can't meet the end. 如果你这次不够专注，你将不能达成目标。
- You're spreading yourself too thin. 你太性急了,最好一件一件地做。
- You'll be mined at last if you try to spread yourself too. 如果你试着扩展自己，你最后会引起别人的注意。
- Do you have to spread yourself out all over the sofa? 你就非得躺下，把整个大沙发全占了才行吗?
- You'll get a chance to spread yourself when it's your turn to speak. 轮到你发言时要找机会好好表现自己，以留下个好印象。
- You are spreading yourself too thin. 你太性急了，最好一件一件地做。
- Spread yourself too thin: to try to do too many things at the same time so that you do not do any of them effectively. 指一个人同时干许多事情,结果弄得自己很累,办事效率也不高。
- Fling yourself into nature, breathe the pureness and limpidity, you can spread yourself in the silent sunshine every day. 每一天，投入自然的怀抱，呼吸纯净和清澈，在安静的阳光里自由舒展。
- You're spreading yourself too thin when you work two jobs. 做两份工作,你要干的事情太多了!
- In that case you'll have to clear yourself. 那样，你只得自行辩白了。
- Moral taint has spread among young people. 道德的败坏在年轻人之间蔓延。
- He spread the map flat out on the floor. 他把地图平铺在地上。
- You are fretting yourself needlessly. 你是在不必要地折磨自己。
- A hopeless future seemed to spread out before her. 展现在她面前的似乎是毫无希望的前途。
- Don't make yourself a nuisance to others. 不要做一个令人讨厌的人。
- He has spread a slice of bread with Jam. 他把面包片抹上了果酱。
- Help yourself from the smorgasbord. 请随便用自助餐。
- He spread the news around the town. 他在镇上到处传播这一消息。
- The news soon spread to the farthest corner. 消息很快传到最远的角落。
