Forego exfoliating treatments at a spa and whip up your own: Mix a handful of coarse sugar crystals with some olive oil, and use to slough off dead skin in the shower.

• 在去矿泉疗养院做去死皮治疗前，可自己动手护理一下：可将一把粗糖放入橄榄油内搅拌，然后在淋浴时用搅拌液搓去身上的死皮。