On this condition, it is recommended that have something easy to swallow for breakfast, for example, milk and bread, or steamed stuffed bun and Jellied Tofu, you can finish it in five minutes.

• 这种情况下，建议早餐可以吃容易下口的食物，比如牛奶加面包，或者包子加豆腐脑，五分钟解决战斗。