Strength training increases the size of these muscle fibers. 力量训练增大了这些肌肉纤维的大小。
An MTrP is a hyperirritable spot in a taut band of skeletal muscle fibers with characteristics related to central sensitization in the spinal cord. 肌筋膜激痛点是骨骼肌肉纤维里紧绷肌带上的过度激活点,伴随着与脊髓里中枢性敏感化有相关联的特征。