normal grip

• 正常握

normal grip的用法和样例：

例句

1. The position places the pecs on a greater stretch than a shoulder-width grip does, and the greater stretch causes more muscle fibers to be recruited during each rep.
   如此让胸肌群伸展的范围比正常握距时大，也会让更多的肌肉纤维在每次运动之间得到更多回复的机会。