off their chest

• adj. 一吐为快(说出心中的话以解忧)

off their chest的用法和样例：

例句

用作形容词 (adj.)

1. Getting things off your chest will improve your mood.
   把事情一吐为快会改善你的心情。
2. His visit to a counsellor really helped him get thingsoff his chest.
   与咨询员的谈话让他将心事一吐为快。