off your chest

• adj. 一吐为快(说出心中的话以解忧)

off your chest的用法和样例：

例句

1. "Tell me it all, my lad, " she said. "Get it off your chest. I can see you've had a lot to put up with."
   "全告诉我吧，我的孩子，"她说，"别藏在心里，我看你忍得够多的了。"
2. If something's bothering you, get if off your chest.
   假如你有什么不通快的事，把它说出来吧。
3. You're obviously worried about something; why not get it off your chest?
   你显然有心事，何不一吐为快?

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