pull yourself together

• vi. 振作起来(恢复镇定；控制自己)

pull yourself together的用法和样例：

例句

1. Pull yourself together, young man, try again
   振作起来, 小伙子, 再试一下。
2. You must try to pull yourself together your family depend on you.
   你应该振作起来--你的家庭都指著你呢。