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The fencing has both has the oxygen and the anaerobic exercise training, the physiological load of exercise is big, especially to reduces the waist abdomen the excrescence to have the effect! 击剑兼具有氧和无氧运动的训练，运动量大，尤其对减少腰腹部的赘肉有奇效！
Anaerobic exercise training 运动锻炼
The anaerobic exercise is good for your muscle. 无氧运动有助于锻炼肌肉。
Anaerobic exercise burns glycogen as its primary fuel, while causing the body to store fat. 无氧运动以糖原质作为首要的能源消耗，同时使脂肪在身体内聚积。
In addition, bone density decreases after cessation of exercise training. 此外，趁年轻时及早养成良好运动习惯有助于提高尖峰骨量而增加骨本，以降低日后罹患老年骨折的机率。
The biggest difference between health and fitness comes down to understanding the distinction between aerobic and anaerobic exercise, between endurance and power. 健康和体格之间最大的区别在于理解有氧运动和无氧运动之间的分别，持久力与体力之间的区别。
Anaerobic exercises improve muscle strength or build up speed. 无氧运动增强了肌肉的力量，加快了运动速度。
Conclusion: The outpatient exercise training is beneficial on the QALY of patients after CABG. 结论：运动训练有助于提升冠状动脉绕道手术后品质调整之存活时间。
Since your nervous system demands the use of two-thirds of your blood sugar, the deficit created by anaerobic exercise can cause neuromuscular problems like headaches or disorientation. 因为你的神经系统需要使用三分之二的血糖，无氧运动所造成的血糖不足将引起诸如头痛，神志昏眩之类的神经肌问题。
In order to supply the immediate demand for blood that anaerobic exercise requires for the muscles that need it most, your body shunts blood from critical organs like your liver and kidneys. 为了马上满足给无氧运动中最需要血的肌肉即刻供血要求，你的身体给肝脏和肾脏这样的重要器官的供血便会减少并转向分流。
Objective: To observe the effect of exercise training on the level of plasma vitamin E (VE) in athlete. 摘要目的：观察运动训练对运动员的血浆维生素E(VE)含量影响的变化规律。
The women were randomly diided into a 3-month structured exercise training program or no exercise program (untrained). 她们被随机分为3个月组织运动训练组或无练习组。
A good exercise program should include three types of physical activity: aerobic exercise, anaerobic exercise and stretching exercises. 一个良好的运动计划应该包括三种身体活动：有氧运动、伸展运动和无氧运动。
Mackinnon LT.Chronic exercise training effects on immune function[J].Med Sci Sports Exerc.2000.32(7):S369 -76. 冯玉润梁佩珍.;大运动量训练对排球运动员淋巴细胞亚群的影响[J]
There are three main groups of exercises: aerobic exercises, callisthenics and anaerobic exercises. 主要有三种运动：有氧运动、体操和无氧运动。
Effects of exercise training on the cardiac function and hospitalization duration among patients with congestive heart failure. 运动训练对充血性心力衰竭患者心功能及住院时间的影响。
Exercise training can increase the activity of antioxidant enzymes and enhance the ability for enzymatic scavenging of free radicals. 运动训练能增加抗氧化酶的活性，提高机体清除自由基的能力。
When given daily doses of AICAR, but no exercise training, another set of mice could run 23% longer and 44% farther than untreated mice. 而每日给予AICAR的小鼠（无运动训练）比未接受药物小鼠其奔跑时间提高23%25，奔跑距离提高44%25。
The clinical effects of exercise therapy in treating sick sinusyndrome (SSS) and the intensity of exercise training were investigated. 采用运动疗法治疗临床症状较轻的病态窦房结综合征患者16例。
Conclusion: The tissue structures and ANF expression in cardiac myocytes of rats may be greatly damaged by exhaustive exercise training. 结论：力竭运动训练对大鼠心肌组织学结构和心钠素内分泌功能具有严重的损伤性影响。