您要查找的是不是：
- When your hitting arm and shoulder are tight the racquet tends to stay up and not drop down before swinging forward. 当你打击的手臂和肩膀紧紧的,网拍倾向停留在上而不是在向前挥拍之前降低下来。
- This coiling of the upper body will allow you to uncoil with the knees, hips, trunk, shoulders, and hitting arm into the shot. 这身体上半部的盘绕,将让你用膝部、臀部、躯干，肩膀，和打击的手臂来解盘绕进入打击内。
- Learn to coil, turn and rotate the body on the backswing, then uncoil, starting with the knees then the hips, trunk, shoulders and hitting arm. 学习在背后拉拍时盘绕，转而旋身，然后解开盘绕，从膝部开始然后臀部、躯干，肩膀而至打击的手臂。
- Your hitting arm and racquet will pick up speed as you uncoil, the faster the speed, the more power you will generate. 你打击的手臂和网拍当你解盘绕的时候，将采取速度,速度越快,你将产生更多的力量。
- Learn to coil , turn and rotate the body on the backswing, then uncoil, starting with the knees then the hips, trunk, shoulders and hitting arm. 学习在背后拉拍时盘绕，转而旋身，然后解开盘绕，从膝部开始然后臀部、干，肩膀而至打击的手臂。
- By gripping the racquet a four (on a scale of one to ten, ten being the tightest) your hitting arm and shoulder will stay loose and relaxed. 在这点, 当网拍正在指向后面的围墙，它一定下降, 如在照片中，向前挥拍之前下降到接触点下一呎来确保网障碍清除。
- Here's a simple tip that will help you master this shot: Practice hitting low volleys with a tennis ball placed under your hitting arm. 这里有一个小窍门帮助你掌握这种击球方法：夹一个网球在你击球胳膊的腋下来练习低位截击。
- This uncoiling enables you to generate tremendous speed to the hitting arm and racquet, and racquet speed at contact will determine how powerful your shot is. 这个解盘绕使你能够对打击手臂和网拍产生巨大速度，而且接触点的网拍速度将决定你的打击是如何有力。
- Now, as you uncoil make sure to stop the trunk and hitting shoulder just before contact, this deceleration of the trunk and hitting shoulder allows the hitting arm to now accelerate into the shot. 现在，当你解盘绕之时确定就在接触之前停止躯干和打击的肩膀，这一个躯干和打击肩膀的减速允许那打击的手臂现在加速进入打击。
- For instance, when the knees stop, the hips speed up, when the hips stop, the trunk speeds up, when the trunk stops, the shoulders speed up, finally, when the shoulders stop all of this uncoiling is now transferred to the hitting arm. 举例来说，当膝部停止的时候，臀部加速，当臀部停止的时候，躯干加速，当躯干停止的时候，肩膀加速，最后，当肩膀停止时;所有这些解盘绕现在被转移到打击的手臂.
- So when the knees stop, the hips speed up, when the hips stop, the trunk speeds up and so on until the shoulders stop and the hitting arm speeds up, giving you the racquet speed which gives you power. 因此当膝停止的时候，臀部加速，当臀部停止的时候，躯干加速,依此类推直到肩停止和打击的手臂加速，给你有力量的网拍速度。
- We pull side by side, so we can't go near the centerline or we'll hit arms. 我们沿一边游而不能接近中心线或者是用手臂击水。
- I hit him fair and square on the jaw. 我不偏不倚打中他的下巴。
- This non sequitur invalidates his argument. 他不根据前提推理因而论证无效。
- A bright red welt rose on his arm. 他的手臂上起了明显的条状红肿。
- The play became a tremendous hit. 这出戏极为轰动。
- Patience is a sine qua non for a good teacher. 做个优秀教师必不可少的条件是要有耐心。
- He hold on to my arm with a tenacious grip. 他紧紧抓住我的手臂不放。
- The diplomat was declared persona non grata. 这位外交家被宣布为不受欢迎的使节。
- As the car hit the tree he was snot out. 汽车扭在村上，他被猛地摔了出来。
